Hi, I’m Sevia. I’m a trauma-certified therapist dedicated to helping people navigate life’s challenges with both compassion and practical tools. I work with teens and adults experiencing anxiety, depression, life transitions, and self-esteem concerns. I also have a special interest in supporting women through postpartum changes and grief, including infant loss.
My approach is trauma-informed and collaborative, drawing from Cognitive Behavioral Therapy (CBT), mindfulness practices, and Internal Family Systems (IFS). Together, we’ll identify patterns that no longer serve you, develop effective coping strategies, and strengthen your ability to feel grounded and connected.
I offer both in-person and virtual sessions, creating a safe, supportive space where you can show up as you are—seen, understood, and empowered—as you move toward healing and growth.
If you’re ready to take the next step, I would be honored to walk alongside you on your journey.